Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.

Karate-Do evolved as a martial art in Okinawa, where it was nurtured by centuries of Okinawan culture and innovation. What inspired the ancient masters to develop these martial ...

James Sidney and Sarah Stewart journeyed to places of outstanding beauty and breathtaking diversity, from the rocky coves of Cape Breton Island and the shores of Lake Ontario ...

This book sets out not only to describe the styles and techniques of martial arts the world over, but also to investigate their origins and recount the remarkable legends ...

"5000 Years of Korean Martial Art" is a one of a kind history book. No other Korean martial art history book on the market is as complete and in-depth. Citing historical ...

This text reveals the underlying elements of Aikido such as posture, breathing, centering and state of mind, which are required before Aikido can be truly performed.