Swimming: From Beginner to Champion

Voorkant
Carlton, 2011 - 128 pagina's
This training book is the perfect introduction to the Olympic swimming events and will prove an indispensable guide for both the keen beginner and club swimmer. Written by two leading swimming journalists and illustrated with over 50 specially commissioned diagrams, this official book gives an overview of each swimming event and covers training safety, tactics and techniques, and standards of performance to aim for.

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