Okinawan Goju-Ryu II: Advanced Techniques of Shorei-Kan KarateBlack Belt Communications, 2001 - 173 pagina's In this highly anticipated sequel to his classic 1976 guide to goju-ryu fundamentals, the author recounts his personal history of Okinawan goju-ryu karate and provides readers with a profile of his teacher, Chojun Miyagi, and Miyagi's assistant, Seko Higa. Okinawan Goju-Ryu covers advanced kata, its evolution and its importance. Step-by-step photographs throughout the book show the advanced techniques of shorei-kan karate, including stances, strikes, blocks, kicks and two-man training styles. |
Inhoudsopgave
A MARTIAL ARTS RETROSPECTIVE | 11 |
THE SECRETS OF KATA | 43 |
ADVANCED TECHNIQUES | 53 |
KATA GEKIHA DAI ICHI AND BUNKAI | 87 |
UKEMI AND KISO KUMITE DAI | 118 |
KORYU KATA SAIFA | 133 |
Veelvoorkomende woorden en zinsdelen
45-degree angle ancient ashi dachi association attack basic begin believe block body bring called cat stance Chojun Miyagi chudan closed complete created deliver developing diagram direction dojo eight elbow enbusen execute a left exercises facing fighting fighting techniques fingers foot steps forward front goju-ryu karate hand harai uke head heel hyomengi ichi jodan kaisai kaisai no genri kaisaigi karateka kick koryu kata kumite later left chest left foot left-hand look mae geri masters method move movements named never Okinawa opponent performed pivot position practice principles Pull ready right chest punch right foot right-hand rule sanchin dachi Seko Higa sensei shiko dachi shorei-kan shotei osae uke side simultaneously slides back Step back strike taihineri taught teacher teaching techniques theory Toguchi Tokyo tsuki turning uchi upward View wrist zenkutsu dachi